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Text Us:
847-461-9060
Reponses during business hours.
STRETCH. STRENGTH. CONTROL.
Teaching the original work of Joseph Pilates.
BOOKING LINKS

CLASS SCHEDULE
MAT CLASSES
Joseph Pilates' traditional method taught on the mat following a specific order of exercises to strengthen your core muscles, including the abs, hips, bottom and back.
Saturdays at 9am
REFORMER CLASSES
Trio classes (f/k/a Semi-Privates) are small group "reformer" classes catered to your individual needs while keeping the cost economical. These are 50 minute classes with 3 clients using the reformer, towers & chairs
Mondays & Thursdays at 9am
Tuesdays & Thursdays at 8AM
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