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CLASS SCHEDULE

MAT CLASSES

Joseph Pilates' traditional method taught on the mat following a specific order of exercises to strengthen your core muscles, including the abs, hips, bottom and back.

Saturdays at 9am

TRIO | REFORMER CLASSES

Trio classes (f/k/a Semi-Privates) are small group "reformer" classes catered to your individual needs while keeping the cost economical. These are 50 minute classes with 3 clients using the reformer, towers & chairs

Tuesdays @ 9am and 5pm
Thursdays @ 9am and 4pm
Saturdays @ 10am

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